But before she was a CrossFit athlete, Shadburne was involved in gymnastics, bodybuilding, triathlons and other similar activities. I've got a long way to go. CrossFit is a great T&F replacement later in life. New comments cannot be posted and votes cannot be cast. June 23, 2018 by Jenny Sugar. 7 Stunning CrossFit Transformations. "I never thought I could look like this in a million years," she wrote alongside her inspiring pic. Transformations CrossFit714. From losing hundreds of pounds to gaining a six-pack, these CrossFit transformations are more than just physical! "CROSSFIT IS GOING TO transform your body. I joined Weight Watchers and lost 10 pounds, gave up on that, and joined crossfit. Honestly though what did I have to lose? My weight is up about 10 pounds but I'm a lot bigger (not sure if you can really tell from the videos). This means, at no additional cost to you I may make a small commission if you click and make a purchase. This video is to show you real and achievable results that normal people got through doing crossfit. ", followed by 260 people on Pinterest. After Gabrielle Kassel, a former college athlete, lost her job in … It mentioned contest (I love contests!) You can see the strength and confidence just My thighs are solid now, and my upper back isn't just fat anymore. But his transformation was nothing short of stunning. Lost 40lbs which may not sound much but made a huge difference. But before she was a CrossFit athlete, Shadburne was involved in gymnastics, bodybuilding, triathlons and other similar activities. Than you for sharing your story. I've been around 180 - 185 lbs and thick with muscle while still having the ability to run for a few miles. Here's me snatching 145 with some of the worst stripper hips you'll ever see. I would like to lose some more fat/weight, but it's not high on my list any more. This lead to a pretty incredible transformation that saw her tone up and drop 5 percent bodyfat. I considered doing Whole30. At my lowest point I was down to 278, a difference of 55 lbs. It was the ardent opinion of my former girlfriend. 21 comments. Wow!!! I think that's part of the strength of the community aspect of this. When it came to a matter of life or death, Angel chose to live healthy and 60 pounds lighter. Go on to discover millions of awesome videos … I was like whoa I'm part of these people's lives and they actually care about me! See more ideas about crossfit before and after, fitness motivation, fitness inspiration. Bravo! I could barely lift the 45# bar up when I started. Jul 24, 2019 - Explore Josh Walker's board "Crossfit Before and After Pics! Former DIII thrower here.. what were your PRs? — Coach Greg Glassman It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. "CROSSFIT IS GOING TO transform your body. This is all the #TransformationThursday inspiration you need to believe that anything is possible if you’re willing to work hard for it. I was never able to compete again. However, I cannot deny the physical transformation this workout has given me. I had a football coach in college who used to say "You get fit in the gym, you lose weight at the table" (or something like that). Even the top pros had to begin at the bottom sometimes. I am a huge nerd and love video games and stuff, growing up in a home where my parents pretty much let me chill in my room all day and all night. After starting out with CrossFit on the left, she changed her focus over to powerlifting and watching her macros. Thanks. So when we do back squats I just do front squats with everyone's back squat weight. REDDIT FITNESS » Workouts and High Tech Fitness, Reddit.On Reddit Fitness you can find new information about Fitness and human body physical improvement, including new technologies reviews, images, videos and more.. 10 Amazing Male To Female Transformations The Last. — Coach Greg Glassman It's going to transform your life in ways you can't imagine." In 1997 I was in college, a competitive Track & Field athlete and in what I thought was great shape. Comment deleted by user 3 years ago. See more ideas about crossfit before and after, fitness motivation, fitness inspiration. This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved. You are right, however, in what it would take to get super cut: rigorous work, strict diet, and years of dedication. Everyone has to start somewhere! Would be much appreciated if you could share your story. )I thought I might put down some thoughts about my experience there and what it’s done for me, so if you are looking at doing the CrossFit … Impressive Body Transformations of 10 Top Male CrossFit Games Athletes. I went on to have a good college career finishing 9th nationally in my senior year. However, I haven't seen much physical change in my body. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, My all times were: 16lb Hammer- 192' 16lb Shot 53' 6" Discus isn't worth mentioning :). This thread is archived. Bethany Shadburne is a top women’s CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. Press question mark to learn the rest of the keyboard shortcuts, https://www.facebook.com/menatale/posts/10218315682750083?__tn__=K-R. Would be much appreciated if you could share your story. In the February 2003 issue of the CrossFit Journal, founder Greg Glassman laid out a "theoretical template" for CrossFit programming, which mixes … January 6, 2019 by Shay Pascale. 7 Stunning CrossFit Transformations. Appreciate all the posts from everyone who shared their transformation stories. I've been following the zone diet for a few months now and holy crap my knowledge about nutrition has blown up. Once it becomes easy to share it's way more comfortable to accept help with your goals. This site is perfect for the athlete looking to find some programming to follow in their home gym or for competitors looking to take their training to another level. Was about community seeing firsthand the transformation in myself and Reason ) who... 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