Probably multiple times. I'll be starting the classic P90X routine workout in a few days once I get a pull-up bar. You'll thank yourself later. Family Is His “Why” As a high school and college basketball athlete, Amoila was committed to staying in shape. The first week hurts like hell and don't expect to do everything they are doing on the video. Does this mean you can’t make progress with body weight workouts? 3. If you’re looking for an alternative to P90X, read on. She is my inspiration and I know that diet and exercise is all a part of a science. I am currently using www.dailyburn.com to count my calories and the work outs and its pretty easy to keep track. Did p90x's "Ab Ripper" work for you? I bought the Iron Gym Extreme(looks just like the P90x one) at the local sporting goods for like $30. You may be a little surprised in what you learn about both workouts, as there are some notable differences in what they are trying to accomplish. So now, I actually know a bunch of different exercises, although I couldn't actually tell you the names of most of the moves. With that said, I've lost some fat in my face, my biceps have gotten a bit harder, and I can start to see some definition in my abs. ... help Reddit App Reddit coins Reddit premium Reddit gifts. I just got my tax return and I'm thinking about buying it, but I'm not sure if it actually works. On my 5th week. I totally agree though, if you don't push yourself, you can't expect any improvements. P90X: Overall Exercise Program Impressions .