Male and female … If you like it, please subscribe my channel :) Thanks a lot! BigDaddy. I'm sure I will get the courage soon to try the second DVD with the 40 minute work out. Watch it out right left right now right here. With Hip Hop Fat Burning Cardio Workout Video the music dance steps is excellent and uplifiting. item 7 Beachbody HIP HOP ABS Fat Burning Cardio/ AB Sculpt/ Total Body Burn DVD SET t4 7 - Beachbody HIP HOP ABS Fat Burning Cardio/ AB Sculpt/ Total Body Burn DVD SET t4. Special offers and product promotions. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. 8 offers from £3.84. I can't figure out how many calories I burn during a workout because I don't have a calorie watch or anything. And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the … When I jog at a good pace, 45 minutes at a heart rate of 140 gives me a net calorie burn of 630 calories. Favorite Answer. CarriePeterson. 街舞2.Hip-Hop-Abs.Fat-Burning-Cardio 是在优酷播出的体育高清视频,于2011-05-30 14:41:04上线。视频内容简介:街舞2.Hip-Hop-Abs.Fat-Burning-Cardio There was an error retrieving your Wish Lists. £25.99. Shaun teaches innovative standing ab and core moves in Ab sculpt. Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. Reviewed in the United States on April 26, 2019, Reviewed in the United States on January 9, 2020. this is not hard at all way to easy the only thing is they show you how to hold in your abs. Lv 4. Reviiewing the Hip Hop Abs Fat Burning Cadio Workout Video it seems to have all the tools. (Mark Move & Groove, Disco Groove, Party Express, Shaun T's Dance Party), Rockin' Body: Includes 3 Workouts DVD Format, ZONEV Focus T25 Shaun T DVD Videos,25 Minutes Workouts Fitnes Program. I sweated and worked my butt off and I just don't know . hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] Hip Hop Abs - Includes 3 Workouts! Hip Hop Abs - Hips 1.9 out of 5 stars 3. You are going to workout your abs in a fun and powerful way with this workout. I'm sweating something terrible and the calories burned were just barely over 300 for 40 minutes of cardio groove... http://www.livestrong.com/article/297801-how-many-calories-does-hip-hop-dancing-burn/, http://soreyfitness.com/fitness/calories-burned/. 30 Day Butt Lift Challenge! Hip Hop ABS:: Includes 3 Workouts! Best Of; Body Image; Before & After; Feelings; Motivational; Entrepreneurship; Life; Food & Diet; 90 Day Journey. Sunday 2020-11-29 4:25:14 am : Download Hip Hop Abs Fat Burning Cardio | Download Hip Hop Abs Fat Burning Cardio | | Best-Way-To-Burn-Butt-Fat Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. For example, I do Hip Hop Abs because its fun and it does help with trimming abs, but its not a huge calorie burner...not enough intensity to get my heart rate up. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. Over twice the calories for just 15 minutes more activity. Come on say hi to my friends. Shipping: $2.80 Economy Shipping | See details . Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. We work hard to protect your security and privacy. Price: US $15.00. I'm still on the first. Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! The Fat burning Cardio one-has anyone done this one??? As the other two posters said, it all depends on age and weight - fitness level can also be a factor. Our payment security system encrypts your information during transmission. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Please dance your way to get this store and invest in this great video, learning step-by-step and day-by-day. Fat burning cardio; Cardio groove; Hip Hop Abs DVD 2. DVD. if you have xbox live you can play against friends, its pretty cool way of enjoying a workout. If dancing is your thing and you want a fun way to work out, get toned and lose some fat, then it’s worth giving Hip Hop Abs a shot. En Hip Hop Abs®" Shaun divide los movimientos de danza en pasos para que cualquiera pueda hacerlos. Ab sculpt; Total body burn; Last minute abs; Learn to dance: Take it to the dance floor; Hip Hop Abs DVD 3. C $26.15 0 bids + C $3.70 shipping Playing next. What if you're 5' 2 and weigh 142 lbs? The item you've selected was not … This DVD is fun. Beachbody Shaun T's CIZE Dance Cardio Fitness DVD Package: 6 Hot Dance Workouts on 3 … Only 1 left in stock. CDN$101.01. Hip Hop Abs - Includes 3 Workouts! Amazon.fr - Achetez Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs à petit prix. How many calories would you burn then? Browse more videos. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Using the 30-minute Fat Burning Cardio five days a week, you would theoretically burn 1,025 to 1,300 calories per week depending on the intensity you put into the workout. Ab Sculpt: 25 min: Signature moves to deliver the ultimate six-pack without a single sit-up or crunch. This title is manufactured on demand using DVD-R, when sold by Amazon.com. I just felt out of wack with my body.So, my first work was very difficult, just to see how out of shape I was. Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio) - … Create your website today. Notice This workout calendar is undertaken at your own risk. 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. And the workouts are set to hot dance music, so they’re high energy and fun. Secrets to Flat Abs (13 minutes) Fat Burning Cardio (30 minutes) Ab Sculpt (25 minutes) You won’t be doing crunches and sit-ups either. You are currently viewing the message boards in: Can anyone tell me approximately how many calories do you burn when you do the complete 30 mins of Hip Hop Abs???? Hip Hop ABS:: Includes 3 Workouts! 30 Day Flat Abs Challenge! Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." Just check out out the Extra fat Burning Brownies Recipe and test out for yourselves if it will work or if it is just a different trend. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. CDN$149.56. DVD. Adding to your cart. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. Shipping cost cannot be calculated. I can't say I have lost a ton of weight yet I do get up early in the morning and move and if you need that then do it! Be Fit - Fitness & Diet. This DVD is fun. Livraison gratuite (voir cond.). Ended: Dec 01, 2020. if any of you have xbox 360 with kinect or your kid does take it from them lol, the zumba rush and core cd's are awesome and they tell you how many calories burned and the hip hop dance experience game is fun also, the dance marathon tells you calories burned once you stop. The only thing that I found is that at at your weigth you should burn about 10 calories per min doing hip hop style dancing, i was just googling this as well looking for that answer. Total Body Burn (45 minutes) Hips, Buns, and Thighs (25 minutes) The extra workouts included are: Learn to Dance with Shaun T! 3 Answers. Hip Hop Abs - Includes 3 Workouts! Hip Hop Abs - Includes 3 Workouts! Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Amazon.ca - Buy Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at a low price; free shipping on qualified orders. Follow. I am 5 7 226 lbs I burned 230 Cal's yesterday. but i do it 4 times a day. Please try again. Fat Burning Cardio Hip Hop Abs ≅30 mins. Check this site for more HIP HOP ABS :http://www.park48.com/HipHopAbs/ Plik fat burning cardio.rmvb na koncie użytkownika kinri333 • folder Hip Hop ABS • Data dodania: 15 maj 2018 One of these items ships sooner than the other. 0. im 5'1. Además los ejercicios están adaptados a una música bailable sensacional así que están llenos de energía y diversión. I'll check it out now. Shaun T shares his secrets for six-pack abs which also burns the fat off your entire body. Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs (Beachbody) at a low price; free shipping on qualified orders. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to… by Beachbody DVD-ROM $64.48 Hip Hop ABS (Hips, Buns, and Thighs with Shaun T) DVD-ROM $29.99 Hip Hop ABS: 3 workouts, Level 2 DVD $60.76 Customers who viewed this item also viewed Buy the selected items … Unable to add item to List. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Hips, buns and thighs; Last minute buns; Learn to dance: Hip hop groove; Get Started Success Guidebook. Last time I had this video...that's why I ordered it again. 30 Day Sleek Arms Challenge; 30 Day Thigh Slimming Challenge! Shipping: $2.80 Economy Shipping | See details . Introduction to Hip Hop Abs; Instructions on how to prepare, track and complete the workout program; Measurement Tracker. These items are shipped from and sold by different sellers. Fat Burning Dance Workout Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine. Fat Burning Cardio Hip Hop Abs ≅30 mins. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. Poshyankee Member Posts: 2 Member Member Posts: 2 Member. Sign in to check out Check out as guest . The Fat Burning Cardio workout includes 30 minutes of fast paced hip hop dance moves that will leave you sweating each time you complete it. I'm 38 years old, fairly fit and weigh about 175. Shipping and handling. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. 4.4 out of 5 stars 93. DVD. $58.02. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs Beachbody. $22.15. Ended: Dec 01, 2020. Fitness Planner Printables; 2020 Printables; Blog. Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Hip Hop Abs: The Conclusion. Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. Seller assumes all responsibility for this listing. 1 decade ago. its 30min. The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute. I picked this up thinking it would easy, but it is a real work out!! Condition: Like New. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! item 8 HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN 8 - HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN. $10.00. Shipped with USPS First Class. If it gets you off the couch and makes you exercise every day and makes you change to a healthier diet … 2011-08-09. true. 4 years ago | 255 views. Only 5 left in stock. I've been doing hip hop abs for the past 2 weeks, and between using the Total Body Burn & The Hips Buns and Thighs i burn between 300 - 500/600 Calories depending how long i survive on the hips buns and thighs, it's killer. Amazon Business: For business-only pricing, quantity … Show details. Hip Hop Abs I'm 54, male, 158lbs and during a 30 minutes session my average heart rate is 118, so using the calculator my net calorie burn is only 285 calories. dont waste your money on this dvd. and weigh 120lbs. £68.73. I need to shed a few extra pounds and can't really get on the floor for sit ups. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. Fat Burning Cardio (30 minutes) Ab Sculpt (25 minutes) You won’t be doing crunches and sit-ups either. Plik fat burning cardio.rmvb na koncie użytkownika Mexter • folder Hip Hop ABS • Data dodania: 2 sty 2012 Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. Item Information. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. As has been said, its going to be different for each person. Fat Burning Cardio: 30 min: Burn calories and shed fat with hip dance moves and hot music. Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion. That's right, I got these flat, amazing abs without getting on the floor. here So here we go right here. Fat Burning Cardio Hip Hop Abs Health and fitness Review – Unwanted fat Burning Brownies Can Body fat Burning Brownies support you lose weight? Many people that are overweight imprison themselves within their body and mind. Contact the seller- opens in a new window or tab and request a shipping method to your location. I'm 5 2 and 150lbs and don't believe that … Rochester, NY. 6 MINUTE ABS. Hip Hop Abs is an exercise program developed by Shaun T. and distributed by Beachbody. Report. But if your diet is out of whack you will probably not benefit in seeing good results. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. And if the reviewer bought the item on amazon you become leaner and Burn excess Fat y... 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