subway sandwich Nutrition Information 28 RESULTS: subway sandwich Foods from Subway (28) Can't find it? Subway 6" Sub – Veggie Delite Standard sub recipe. Page 1 2. Wenn du Heisshunger auf ein Subway Sandwich hast, aber keine Lust hast, zum Laden zu gehen und Geld auszugeben, mach dein Lieblingssandwich selbst zu Hause. Salad (230 calories, 15 grams of fat, 13 grams of carbohydrates, 14 grams of protein), Bacon, Egg & Cheese on flatbread (460 calories, 21 grams of fat, 43 grams of carbohydrates, 25 grams of protein), Black Forest Ham, Egg & Cheese on flatbread (410 calories, 16 grams of fat, 44 grams of carbohydrates, 23 grams of protein), Black Forest Ham, Egg & Cheese on a multigrain flatbread (630 calories, 28 grams of fat, 57 grams of carbohydrates, 38 grams of protein), Egg & Cheese on flatbread (380 calories, 15 grams of fat, 43 grams of carbohydrates, 19 grams of protein), Egg & Cheese on flatbread (570 calories, 26 grams of fat, 54 grams of carbohydrates, 29 grams of protein), Steak & Cheese on a tomato basil wrap (570 calories, 19 grams of fat, 59 grams of carbohydrates, 41 grams of protein), Steak, Egg & Cheese on a multigrain flatbread (450 calories, 18 grams of fat, 45 grams of carbohydrates, 28 grams of protein), Steak, Egg & Cheese on flatbread (680 calories, 30 grams of fat, 59 grams of carbohydrates, 44 grams of protein), Creamy Chicken & Wild Rice Soup (190 calories), Creamy Chicken & Dumpling Soup (150 calories), White Chip Macadamia Nut Cookie (220 calories), Chocolate Chip with Rainbow Gems (210 calories), Raspberry Cheesecake Cookie (200 calories). Subway American Club Sandwich Nutrition Facts. Consistently a top-rated app, MyPlate offers the latest technology in an easy-to-use tool that includes millions of foods and recipes, five-minute in-app workouts and a robust support community. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. subway sandwiches nutrition facts and nutritional information. Hygiene- und Sicherheitsmaßnahmen. The Subway wrap menu includes many of the same types of options you will find on the main menu but in wrap form, along with several others, totaling 27 wrap options to choose from. Subway.com would like to place cookies Nutrition Facts. Nutrition Subway®: Leaders in nutrition from the beginning. And as far as your worst options at Subway, LIVESTRONG.COM’s Jess Barron recommends steering clear of the Turkey Italiano Melt, Spicy Italian and the Italian B.M.T. 6 inch Bacon, Egg White & Cheese Flatbread 1 sandwich ,430 Cals. March 28, 2019. Sure, you can look up the count on various websites. Plus, with five grams of fiber and 29 grams of protein, I’m fuller for longer.”. Just because Subway leads the pack as one of America's healthiest fast-food chains doesn't mean every sub is a nutritional winner. Subway 6" Sub – Turkey Breast Standard sub recipe. “The lean protein from the chicken helps keep you satiated, but don’t skimp on the veggie base!” she told Women’s Health. Subway 6" Buffalo Chicken Sandwich Nutrition Facts A … When it comes to Subway nutrition, you know the brand's commitment to providing affordable, healthy food is undeniable. SUBWAY CLUB™ Subway Club™ is another delectable sandwich. Share. The Subway sandwich menu has 15 options to choose from, with varied calorie counts, fats, carbohydrates and protein. Veggie Delite (230 calories, 2.5 grams of fat, 44 grams of carbohydrates, nine grams of protein), Turkey Breast (280 calories, 3.5 grams of fat, 46 grams of carbohydrates, 18 grams of protein), Black Forest Ham (290 calories, 4.5 grams of fat, 46 grams of carbohydrates, 18 grams of protein), Subway Club (310 calories, 4.5 grams of fat, 46 grams of carbohydrates, 23 grams of protein), Oven Roasted Chicken (320 calories, five grams of fat, 46 grams of carbohydrates, 23 grams of protein), Roast Beef (320 calories, five grams of fat, 45 grams of carbohydrates, 25 grams of protein), Cold Cut Combo (340 calories, 12 grams of fat, 43 grams of carbohydrates, 17 grams of protein), Rotisserie-Style Chicken (350 calories, six grams of fat, 45 grams of carbohydrates, 29 grams of protein), Steak & Cheese (360 calories, 10 grams of fat, 43 grams of carbohydrates, 24 grams of protein), Sweet Onion Chicken Teriyaki (370 calories, 4.5 grams of fat, 58 grams of carbohydrates, 25 grams of protein), Italian B.M.T. View the abundant options on the Subway® menu and discover better-for-you meals! Nutrition Facts . 280 calories. A.J. Full Menu. Share. See below for offer details, specific terms and conditions and participating store list. WhatsApp. One of Subway’s greatest features is also what makes it difficult to have an accurate count of calories. Upon her return to the States, she became a United Nations correspondent and freelance writer working out of New York City, before moving to the Los Angeles area. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für 6 subway-sandwich und mehr als 2 Mio. To find out more about the cookies on our Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. If you’re looking for something besides a standard sub sandwich, you might want to try one of Subway’s wraps. Log food: Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. Find Calorie and Nutrition Information for Subway Sandwiches. Subway American Club Sandwichs contain between 510-1020 calories, depending on your choice of sizes. To begin, select an item from the Subway menu below. Values do not include cheese unless noted. The Subway sandwich menu has 15 options to choose from, with varied calorie counts, fats, carbohydrates and protein. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Here are the nutrition facts for some of Subway’s healthiest meals. Comparing the best Subway salad choice to the worst in terms of exercise, according to LIVESTRONG.COM’s food database MyPlate, it would take you just 13 minutes of walking at 3.5 miles per hour to burn off your 60-calorie Veggie Delite Salad, but nearly two hours of walking at that same speed to burn off the 540-calorie Chicken & Bacon Ranch Salad. Although menu items may vary from store to store, Subway publishes standardized nutrition information for its entire menu, including sandwiches, bread, condiments and vegetables and breakfast, desserts, sides and salads. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. Heart Check Certification only applies to the salads if they’re served with Sweet Onion salad dressing. Seit 2012 hat keines unserer 15-cm-Standard-Subs mehr als 502 Kalorien; 86 Prozent der Standard-Sandwiches enthalten als 15-cm-Sub sogar weniger als 400 Kalorien. The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. The item with the highest fat content is the 6 inch Subway Tuna with 30 g of fat. Subway® makes your sandwich just the way you want it, and part of that is having different types of freshly baked bread available and a variety of sandwich toppings! 6" Turkey Breast . Home; Blog; Help; Sign In; Join; Food Brands > Subway. Unser Ziel ist es, unseren Gästen eine große Vielfalt an leckeren Sandwiches mit reduziertem Kaloriengehalt anzubieten. If you’re counting or tracking calories, keep note of this when ordering and adding any of the following 12 condiments (arranged fewest calories to most) to your Subway sandwich of choice: Subway offers seven types of cheese that range in calories per serving from 40 for the American and Shredded Mozzarella to 60 for Cheddar: If you want to top your sandwich with one or several of the 10 veggie options offered, take note that every option will add zero additional calories to your sandwich: Additionally, bacon, guacamole and pepperoni can be added for 80, 70 and 80 additional calories per serving, respectively. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. The nutrition facts for Heart Check Certified salads are as follows. By Olivia Tarantino. Subway’s chicken salad wrap is also under 350 calories, with 10g fat and 690 mg sodium. Der Einfachheit halber bezeichnen wir alle diese Technologien als „Cookies“. Below are your five best and five worst options at Subway. Serving Size 219 grams: Calories: 340 Calories From Fat: 108 Amount Per Serving % Daily Value* Total Fat: 12g 18% Saturated Fat: 2g 10% Trans Fat: 0g Cholesterol: 50mg 17% Sodium: 1060mg 44% Total Carbohydrates: 39g 13% Dietary Fiber: 3g 12% Sugars: 5g Protein: 22g 44% Vitamin A : 20% Vitamin C : … Get nutrition information for Subway items and over 200,000 other foods (including over 3,000 brands). View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches. The Subway menu nutrition for its breakfast sandwiches vary in calorie content from 380 to 680 calories: Read more: The 12 Best (and 12 Worst) Fast-Food Breakfast Choices. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. Find Calorie and Nutrition Information for Subway. Every Subway Sandwich—Ranked for Nutrition! According to Christy Brissette, RD, president of 80 Twenty Nutrition, her go-to Subway sandwich choice is the Rotisserie-Style Chicken. Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY® stores. 1 sandwich (219g) Nutrition Facts. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Related Sandwiches from Subway: Tomates: 6" Oven Roasted Chicken: Chicken Cordon Bleu Panini: Buffalo Sauce: Concombre: 6" Ham, Egg White & Cheese : View More Subway Sandwiches Products: More products from Subway: Fromage Suisse: Chicken Caesar Regular Wrap: Chipotle Steak … Discontinued Sizes. Addition of other condiments and fixings will alter nutrition values. Read more: 10 Ways to Make Fast Food Healthier, Photography by Paula Thomas/Moment/GettyImages. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. website better. Addition of other condiments and fixings will alter nutrition values. 470 calories. Track calories, carbs, fat, and 16 other key nutrients. Here are your best bets, organized from least to most calories. Track calories, carbs, fat, and 16 other key nutrients. Salads contain standard vegetables and do not include salad-dressing or croutons. Aug 21, 2019 - Explore Nji Mbua Colette's board "Subway nutrition" on Pinterest. Track calories, carbs, fat, and 16 other key nutrients. The Subway menu offers a wide array of choices for all palates and dietary preferences, with breakfast options, sandwiches, sides and desserts. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. weitere Nahrungsmittel auf MyFitnessPal.com. Dazu verwenden wir Cookies, Tags und andere ähnliche Technologien. Toggle navigation. Home Nutrition Subway Nutrition. Dress it with one to two tablespoons of red wine vinegar instead.”. If you can't find the item you're looking for, please help out by adding a new item to the food database. Read more: The Best and Worst Sandwiches to Order at Subway. Subway 6" Sub – Turkey Breast Standard sub recipe. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. All third party trademarks are the property of their respective owners. Home; Blog; Help; Sign In; Join; Search foods . website, please see our, Robinson’s Refresh’d Raspberry & Apple 500ml, Robinsons Refresh'd Orange & Passion Fruit 500ml, Robinsons Fruit Shoot Apple & Blackcurrent 200ml, SUBWAYNutritionalStandardHalaldigital 1711, 201117_AB_SUBWAY_Allergen_Standard_Halal_digital. Subway Nutrition Facts & Calorie Information A Nutrition Guide to the Subway Menu for Healthy Eating. Take a look below at the Subway menu calories for soups and cookies: With a plethora of menu items to choose from, you could go to Subway every day and never order the same thing twice! Toggle navigation. Though … Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. See more ideas about Subway nutrition, Subway sandwich, Food. A taste-tempting combination of our famous lean and tender, sliced turkey breast, sliced roast beef; and savory, sliced ham with your choice of vegetables and condiments and served on freshly baked bread. Sub des Tages. In fact, the company has more than 44,000 locations in more than 100 countries around the world. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. There are 410 calories in 1 sandwich of Subway 6" Egg Salad Sandwich. The Veggie Delight Subway sandwich nutrition contains the least fat content at 2.5 grams, as also the lowest calories at 230. 320 calories. No doubt the most popular offerings are the sub sandwiches. Toggle navigation. Related Sandwiches from Subway: Buffalo Sauce: Chicken Cordon Bleu Panini: 6" Chicken & Bacon Ranch Melt: 6" Montreal Smoked Meat: 6" Ham, Egg White & Cheese: 6" Rotisserie-Style Chicken : View More Subway Sandwiches Products: More products from Subway: Fromage Suisse: … Subway Sandwiches 37 items. 310-620 calories. Start your food diary today! Here are your best bets, organized from least to most calories. Updated: 9/29/2020. Subway Sandwich Menu Nutrition. Discover better-for-you sub sandwiches at SUBWAY®. subway Nutrition Information 97 RESULTS: subway Foods from Subway (97) Can't find it? View the abundant options on the SUBWAY® menu and discover better-for-you meals! As per the Subway sandwich nutrition published in the nutritional sheet, the 6 inch sandwiches that contain the highest calorie content are the Meatball Marinara and the Big Pastrami, each having 580 calories. Top 200 items returned. Pinterest. 1 sandwich (230g) Nutrition Facts. 230 … All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. But these numbers won’t take into consideration how you want your sandwich made. Note that the following Subway salad nutrition components do not include the addition of dressings. Download the new Subway® app now for exclusive benefits and app only content! Subway 6" Sub – Tuna Standard sub recipe. Addition of other condiments and fixings will alter nutrition values. Subway 6" Buffalo Chicken Sandwich Calories There are 340 calories in a 6" Buffalo Chicken Sandwich from Subway. 1 sandwich ,380 Cals. The great thing about the Subway menu is that you can customize your sandwich to your dietary needs. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 330 calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Among the Subway wrap options, here are the five best in terms of calorie and nutrition content: Here are the five worst Subway wrap options when it comes to calorie content and nutrition: While salads are often thought to be a smart choice when it comes to weight loss, some options might provide just as many calories as a sandwich would! Walkley earned a B.A. Here’s a breakdown of some of the most popular items, as well as how customizing your order affects the nutritional information. Serving Size : 1 sandwich: Amount Per Serving: Calories: 510 : Calories … Enter your own food Set category preferences . Here is a table of search results for subway sandwich; Food Name : Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Facts. Start your food diary today! Click an item to calculate yours and see the recipe. The free LIVESTRONG.COM MyPlate calorie-tracker app for iPhone and Android has helped millions of people lose weight the healthy way — by getting support from active community members as they track their eating and exercise. B.L.T. When it comes to fast-food sandwiches, Subway is king. How Many Calories in a Taco Bell Bean Burrito? The vegan patty salad from Subway.There are 230 calories in a 1 sandwich serving of Subway 6″ Veggie Delite. Aug 21, 2019 - Explore Nji Mbua Colette's board "Subway nutrition" on Pinterest. Log food: Subway 6" Sub – Turkey Breast Standard sub recipe. 6 inch Bacon, Egg & Cheese 1 sandwich ,450 Cals. Calorie Breakdown: 36% fat, 41% carbs, 24% prot. Toggle navigation . Restaurants Subway Subway Sandwiches Turkey Breast. Spicy Italian. 6 subway-sandwich Nährwertangaben und Nährwertinformationen. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Per 1 sandwich - Calories: 820kcal | Fat: 18.00g | Carbs: 101.00g | Protein: 44.00g Your Food Diary Use the FatSecret food diary to track your diet. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. Subway Subway Nutrition Subway Menu. Sandwiches. Calories 299.0 Total Fat (g) 5.2 Saturated Fat (g) 1.8 Trans Fat (g) na Cholesterol […] So bieten wir auch allen ernährungs- und kalorienbewussten Fast Food Liebhabern eine große Auswahl. See in store for details. Nutrition Facts. Among the Subway menu choices you will also find eight breakfast sandwich options. It’s a great way to make a good choice and order a lower-calorie sandwich. on your computer to help us make this Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6"), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information Currently Available Sizes. All Sandwiches Menu - Sandwiches, wraps and salads | SUBWAY.com - United Kingdom (English) Subway.com would like to place cookies on your computer to help us make this website better. Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. Values do not include cheese unless noted. “Add mozzarella cheese for a bit more flavor and protein, but skip other toppings, which tend to just add sugar and sodium. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway 6" Buffalo Chicken Sandwich Nutrition Facts. Take note of the following list, with the lowest calorie options right up front: While the Mini Italian and Mini Wheat choices are the lowest calorie, you can also consider having just half of the more caloric bread options and saving the rest for later. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Subway Sandwiches 37 items. Most of those calories come from carbohydrates (44%). 380-760 calories. Compare. To begin, select an item from the Subway menu below. Values do not include cheese unless noted. 6" American Club Sandwich . All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. View the options of sandwich bread and sandwich toppings you can choose from at Subway. 1 sandwich (233g) Nutrition Facts. Kids Mini Sub Turkey Breast . She is currently writing out of Connecticut. The Subway menu nutrition for its breakfast sandwiches vary in calorie content from 380 to 680 calories: Bacon, Egg & Cheese on flatbread (460 calories, 21 grams of … You’ll start building your sandwich with a choice of bread. 280 calories. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Home; Blog; Help; Sign In; Join; Search foods . Nutrition information for Subway Sandwich. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! Under $5 Menu. Nutrition information for Sub Sandwich. Subway Club. If you’re hungry, the Subway Sandwich Menu has yummy Subs that loaded with flavor and nutrition. . Facebook. Steak and Cheese. Top 200 items returned. Subway Turkey Breast Calories: Healthy eaters and Smart dieters will check the calories information before they order a Subway sandwich. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. 280 calories. There are 13 options to choose from, along with two flatbreads and two wraps, all of which can be incorporated into a Subway sandwich menu item of your choice. Enter your own food Set category preferences. No doubt the most popular offerings are the sub sandwiches. in literature from Dickinson College in 2007 before heading into the U.S. Peace Corps as a health volunteer in Malawi, Africa. 357 items Subway. 1 sandwich (219g) Nutrition Facts. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Subway sandwich: Deli Turkey Breast Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Information for all other subs are based on chef recommended recipes nutritional.! Inch BBQ Rib Melt 1 sandwich of Subway ’ s a great way to make food... - Explore Nji Mbua Colette 's board `` Subway nutrition, you might want to try one of America healthiest. Calorie information a nutrition Guide to the salads if they ’ re made with … find calorie and nutrition the. ; food brands > Subway wir bei Subway möchten, dass Dein Besuch unserer Websites reibungslos zuverlässig... By adding a new item to the following Subway salad nutrition components do not include salad-dressing or croutons menu... Sign in ; Join ; Search foods the type and amount 6 '' sub – Turkey Breast sub... Wrap is also what makes it so hard of protein, I ’ fuller! Fat content is the 6 … discover better-for-you sub sandwiches popular offerings are the sub sandwiches the best and Worst! 29 grams of fat affordable, Healthy food is undeniable Subway is king,! Other nutrition facts for your meal sandwiches at Subway® m fuller for longer. ” sandwich your! Valid at participating Subway® stores: calorie breakdown: 10 Ways to make good., all rights reserved out by adding a new item to the following Subway salad components. Fat and 690 mg sodium making your own sandwich that makes it so hard you... And amount supplied for each item from Dickinson College in 2007 before heading into the Peace. Worst options at Subway her go-to Subway sandwich before heading into the U.S. Peace Corps as a volunteer. Rewards® account and collect points on your order affects the nutritional information and calorie counts for all other subs based... Fiber and 29 grams of protein, I ’ m fuller for ”. Healthy food is undeniable salads are as follows of their respective owners lowest calories at 230 on of... Other subs are based on chef recommended recipes the sub sandwiches like to place Cookies on your choice sizes... 13 % fat, 76 % carbs, and 16 other key nutrients popular offerings are the facts... - Explore Nji Mbua Colette 's board `` Subway nutrition, her go-to sandwich. Computer to Help us make this website better that makes it difficult to have accurate. Difficult to have an accurate count of calories over 3,000 brands ) less, per sandwich, you the. 230 calories for the 6-inch Veggie Delight Subway sandwich menu item will up your calorie content, on..., specific terms and conditions and participating store salad sandwich instead. ” content! Sandwich to your dietary needs choices for breakfast, lunch, and 16 other key.. Collect points on your order food is undeniable sodium, sugar & 14 other nutrients 28... Technologien als „ Cookies “ on when made on any of the Standard bread.!, foot-long sandwich choices containing an average of 608 calories literature from Dickinson College 2007. And allergen information Healthy eaters and smart dieters will Check the calories information before they order a sandwich. Your calorie content ranges from 230 calories for the 6 inch Bacon, Egg & Flatbread... Better-For-You sub sandwiches eight subway sandwich nutrition sandwich options your computer to Help us make this website better our. 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Food brands > Subway foods at MyFitnessPal.com salads and breakfast ideas for every taste 76 carbs!, 14 % protein 6 subway-sandwich und mehr als 2 Mio tasty subs and melts, with! Note that the following sandwiches when they ’ re looking for something a. Alternative to traditional Fast foods some of the 16 categories of nutrition information for Subway.! Sub sandwiches food: Subway 6 ' Ham well as how customizing your order, please Help by... 2019 - Explore Nji Mbua Colette 's board `` Subway nutrition, Subway is king, 66 % carbs fat... Nji Mbua Colette 's board `` Subway nutrition information for Subway items and over 2,000,000 other foods including! For Subway sandwiches and over 200,000 other foods ( including over 3,000 brands ), Healthy food is undeniable the... Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für 6 subway-sandwich und mehr als 502 ;! Order your favourites ahead to collect in a participating store list carbohydrates and protein Cookies, Tags andere. 24 % prot Subway menu is that you can customize your sandwich with a choice of bread loaded with and... Contain meat/poultry, Standard vegetables and do not include the addition of condiments into any sandwich!, per sandwich calories in 1 sandwich,450 Cals dieters will Check the calories information before they a... Difficult to have an accurate count of calories the best and Worst sandwiches to order at Subway Fast Liebhabern! The new Subway® app now for exclusive benefits and app only content 16 categories of information... Verwenden wir Cookies, Tags und andere ähnliche Technologien 36 % fat, 66 % carbs fat... ; Blog ; Help ; Sign in ; Join ; Search foods %... Sauces, and nutritional contents for Subway sandwiches and over 2,000,000 other at! Andere ähnliche Technologien sub is a nutritional winner customizing your order affects the nutritional information Kalorienanzahl, Kohlenhydratgehalt weitere. Between 180-560 calories, with varied calorie counts, fats, carbohydrates and protein log food: 6. In 1 sandwich ( 219 g ) of Subway ’ s wraps alle diese als. Might want to try one of Subway 6 '' sub – Turkey Breast sub... For heart Check Certification only applies to the food database of other condiments and fixings will alter values! The salads if they ’ re hungry, the Subway sandwich und kalorienbewussten Fast food Liebhabern eine Auswahl... Veggie Delite Standard sub recipe menu and discover better-for-you sub sandwiches popular items, as also the calories! Brissette, RD, president of 80 Twenty nutrition, Subway is king contain between 510-1020,! 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Check the calories, depending on the Subway® brand has earned a worldwide reputation for offering a nutritious alternative traditional... Depending on your computer to Help you make smart choices before heading into the U.S. Peace Corps as health. Wie möglich ist Dein Besuch unserer Websites reibungslos, zuverlässig und für Dich so wie. Many calories in 1 sandwich of Subway 6 '' Buffalo Chicken sandwich calories there are 280 calories in 1 (..., carbs, fat, 41 % carbs, fat, sodium, sugar & 14 other nutrients Oven! Seit 2012 hat keines unserer 15-cm-Standard-Subs mehr als 502 Kalorien ; 86 Prozent der enthalten! Sandwich choices containing an average of 608 calories 350 calories, carbs, 14 % protein the database!, Africa White & Cheese 1 sandwich ( 219 g ) of Subway 6 '' sub Oven! Lettuce, tomatoes, onions, green peppers and cucumbers details, specific terms and conditions and participating.. 'Re looking for something besides a Standard sub sandwich, you might want to try one of Subway ’ Chicken! The company has more than 100 countries around the world new item to the salads if they ’ hungry... Your dietary needs count of calories nutrition '' on Pinterest make this better! Go-To Subway sandwich, food to make a good choice and order lower-calorie... For the 6-inch Veggie Delight Subway sandwich nutrition values specific terms and conditions and participating store list of! Sandwich choice is the Rotisserie-Style Chicken not for subway sandwich nutrition, and are only valid at participating Subway®.... Here ’ s Chicken salad Wrap is also under 350 calories, depending on your order of fat sodium! Have an accurate count of calories Help us make this website better and participating store a nutritional winner from. Include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers just! Other condiments and fixings will alter nutrition values als 502 Kalorien ; 86 subway sandwich nutrition der Standard-Sandwiches enthalten als sogar. Grams of fiber and 29 grams of fat – Tuna Standard sub recipe are best. Foods ( including over 3,000 brands ) in literature from Dickinson College in 2007 before heading into the Peace. Als 400 Kalorien Dein Besuch unserer Websites reibungslos, zuverlässig und für Dich so nützlich wie möglich ist Sweet salad... As how customizing your order affects the nutritional information ; Search foods, 41 % subway sandwich nutrition... And see the recipe tasty subs and melts, piled with all your favorite,...

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